PALEO-ISH

I don’t believe in a one size fits all approach, nor do I believe that one thing is good in perpetuity. Diet is supposed to be as diverse and varied as the world around us. And while a strict paleo diet can be super heavy on meat and fat and can be best in the short term, the long term imbalance may catch up to you. So live appropriately for your level of activity, health and body type.

Whats-the-Paleo-Diet-3

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