Rugged Endurance

November 11, 2017 thebicycledaily No comments exist

Endurance is as much psychological as it is physical. It’s true there are pathways in the body that must be opened up and made to flow for endurance to happen but it’s when it is not easy that your endurance is truly tested.

The patterns that you use to open up your own inner endurance when it is blocked is what will determine how rugged your endurance is.

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